How CBD can be Useful for Gut Health

CBD for gut health

Those who have a hazy idea about marijuana, weed, pot, cannabis, whatever you would like to call it, will know it has both recreational and medicinal uses. The current scenario is such that people are seeking for this herb to improve several physical ailments. While browsing the internet to find the benefits it can deliver, you will understand the reason behind its recognition. People with conditions like chronic pain, insomnia, depression, anxiety, glaucoma, acne, inflammation are leaning towards this herbal treatment for cure.

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CBD (cannabidiol) and THC (tetrahydrocannabinol) are the two chemical compounds highly talked about in the cannabis industry. CBD is non-psychoactive and offers many health benefits. THC is psychoactive and is responsible for the feeling of high but can also help relieve pain. Now, CBD preferably has more medicinal uses which bring us to its efficacy for gut health. Keep reading to understand how.

Why is Gut health important?

Our digestive system plays a major role in the overall well-being of our health. Its functions involve regulating various physiological processes like hormone balance, toxin elimination, bacteria and virus prevention, cell regeneration, and energy production. The gut absorbs the nutrients in the food we eat, which consequently leads to a balanced functioning of the body.

70% of the immune system, responsible for protecting our body against unhealthy substances, lives in our gastrointestinal tract. The gut bacteria assist the immune system in separating the harmful substances and keep the body’s helpful bacteria. Bad bacteria can make your immune system attack the body’s tissues leading to autoimmune disorders.

CBD and Gut Health

Anatomy, Bacteria, Bacterium, Bowels, Diarrhea

Similar to the CBD cannabinoids of cannabis Sativa plants, the human body also produces endogenous cannabinoids or endocannabinoids, which form the endocannabinoid system (ECS). The endocannabinoid receptors are available in the central nervous system, immune system, and peripheral nervous system. CB1 and CB2 are the two receptors identified in the ECS. The ECS alters the functioning of appetite, pain, pleasure, metabolism, mood, inflammation, and much more. Phytocannabinoids of cannabis plants stimulate the ECS to fill up any deficit and make use of the medicinal effects it has to offer.

Here are a few ways in which CBD can promote gut health.

Inflammation: One of the common causes affecting the digestive tract is inflammation. Inflammatory Bowel Disease (IBD) refers to all the disorders resulting due to chronic inflammation in the gut. Some of these comprise of ulcerative colitis and Crohn’s Disease. Such conditions can become severe and eventually affect other organs.

Studies have shown that the therapeutic qualities of the cannabis plant can help treat inflammatory bowel disease. A recent study claims that cannabidiol or CBD has the potential to reduce the permeability of the gastrointestinal tract and treat conditions like IBD.

Irritable Bowel Syndrome: The IBS condition causes distress to the large intestine leading to other problems like diarrhea, constipation, bloating, gas, and abdominal cramps. It does not cause inflammation. Several clinical trials support the therapeutic agents of CBD in treating IBS and improve the symptoms. The cannabidiol binds with cannabinoid receptors in the GI tract to relax tissue and alleviate spasmodic episodes by reducing discomfort.

Improves intestinal motility: The condition happens when the gut is unable to move the food through the digestive tract. There occurs a lack of coordination in muscular activity due to internal, or external causes. Also, sometimes anxiety can trigger hypermotility leading to the fast movement of food through the GI tract. Increasing CBD intake can help inhibit the motility conditions of the gut by recovering stress and decreasing anxiety.

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Promotes good bacteria, control harmful ones: The good bacteria support the gut wall, and bad ones cause a weak intestinal barrier and leakage. An imbalance in gut microbiomes can affect your digestion, lead to health challenges, high blood sugar, and disrupt your immune system. Research suggests that probiotics and CBD collectively can help boost your gut health by maintaining the balance of the microbiome.

Enhance immune response: CBD can help boost your immune system. Cannabinoid receptors present in the digestive system and immune system, show improved functioning with the help of CBD. Research suggests that it can regulate the immune response and reduce a hyperactive immune system. Individuals with a weak immune system can incorporate CBD in their diet to strengthen it. It balances the ECS and promotes a healthy metabolism. CBD can also help reduce cell damage occurring due to autoimmune attacks.


A healthy gut implies good health, both psychologically and physically. Besides strengthening the immune system and reducing inflammation, CBD can alleviate depression and keep you in a great mood. Furthermore, a healthy gut means a better balance in hormonal levels following with healthy and glowing skin. CBD can promote the endocannabinoid system and transform many aspects of your health.


Jessica Smith
About Jessica Smith 5 Articles
Jessica is an avid reader who enjoys getting lost in the world of books. Holding on to her passion for fitness, She Believes that a healthy diet is a key to healthy living.

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